Event Policy: No refunds, all sales are final. - This event has a no refund policy.

Passes will allow for admission to any regular-season ticketed event in the New Albany Department of Athletics (HS and MS) during the 2024/2025 school year. Entry is subject to facility capacity availability.

Definition of “Family” for athletic pass purposes: Up to two (2) parents/guardians and the applicable number of school aged children actively enrolled in the NAPLS and living in the same residential household based upon the pass level purchased.

Friday, April 18th at 5:00 PM

Event Policy: Refunds given for event cancellations only (vendor fees not refunded). - This event has a no refund policy.

Gates open 30 minutes prior to the start of the event.

Sunday, May 18th at 9:00 AM

Event Policy: Refunds given for event cancellations only (vendor fees not refunded). - This event has a no refund policy.

"NEW ALBANY PANCAKE 5K PUMP & RUN"

May 18, 2025

9:00 am: Weigh in and Bench Press (New Albany High School weight room)

10:00 am: 5K race (New Albany High School)

*Post race pancakes and other snacks for the competitors*

Competition details:

$25 entry fee

Bench ½ your bodyweight--each rep takes :15 off 5K time

Bench your bodyweight--each rep takes :30 off 5K time

Funds would go toward purchasing new equipment, replacing any damaged equipment as needed, and technology needs.

There are two events you can be a part of: the Pancake Pump & Run 5K where you both bench press and run a 5K, or the run-only Pancake 5K which is a 5K run only. 

All participant registration is available online only and first 80 registered gets an event T-shirt!

Prefer to volunteer instead of participating? Please contact Coach Britton britton.7@napls.us for opportunities to help out. In the competition, participants bench press a percentage of their body weight. Each lift (up to a max of 30) reduces their 5K run time by 30 seconds. Coaches and volunteers oversee the bench press and inspire lifters to their maximum.